Catch the wave

to the new and improved you

We provide high-quality, research-informed, and effective mental health services. Virtual treatment is available across Alberta and Ontario, with in-person services offered in Centre Wellington, Ontario, and Calgary, Alberta.

Your Journey to Healing Starts Here

We believe that everyone deserves the opportunity to live a fulfilling and emotionally balanced life. Our compassionate team is committed to understanding your unique experiences and providing guidance that helps you overcome obstacles and achieve lasting growth. In a supportive and welcoming environment, we are here to walk alongside you on your journey toward greater well-being and resilience.

Client-Centered approach
Collaborative partnership
Evidence-Based practices
Confidential environment
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Services

Pricing

Therapy Costs

Many of our services may be eligible for coverage under your benefits plan. We encourage you to check with your insurance provider or employer to explore your options and determine if you can claim reimbursement for our services.

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individual

$235 /session

50-minutes session
Personalized treatment
Flexible scheduling
Access to therapy resources
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adolescent

$235 / session

60-minutes session
Collaborative goal-setting
Develop coping skills
Regular progress monitoring
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parents

$235 / session

Discounts on additional services
Identifying goals
Priority scheduling
Treatment strategies
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couples

$235 / session

60-minutes session
Collaborative goal-setting
Develop coping skills
Regular progress monitoring
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family

$235 / session

Discounts on additional services
Identifying goals
Priority scheduling
Treatment strategies
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life coaching

$200 / session

50-minutes session
Tools & strategies provided
Goal-setting consultation
Progress review
Celebration of achievements
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life coaching

$500 / 3 sessions (Bundle)

3x 50 minute sessions
Tools & strategies provided
Goal-setting consultation
Progress reviews
Celebration of achievements
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assessments

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Mental health evaluation
Standardized testing
Personalized recommendations
Cognitive and emotional insights
Diagnosis and treatment planning
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corporate

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Enhance workplace wellbeing
Strengthen leadership
Support change and growth
Resolve conflict, improve collaboration
Foster a healthy, productive culture
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Meet the Team

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We acknowledge that we are on the traditional territories of the Blackfoot Confederacy, which includes the Siksika, Kainai, and Piikani Nations, as well as the Tsuut’ina Nation, and the Stoney Nakoda, including the Chiniki, Bearspaw, and Wesley Nations. Calgary is also home to Métis Nation of Alberta, Region 3. We recognize the enduring presence and contributions of Indigenous peoples, and we are grateful for the opportunity to live, work, and gather on this land.

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